December 18 – Try.Last year, I got back into working out and it made a huge difference in my life. I feel so much better physically & mentally. Working out definitely improves my physical body, but it is also a great release for me mentally, as well. It’s a life saver, in more ways than one.
What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn’t go for it? (Author: Kaileen Elise)
In 2011, I want to continue pilates & yoga and continue working on my overall wellness – inside & out. My goal is to add a cardio class...I want to try the spinning class at my gym, or find a kickboxing class I really enjoy. Something I'm really going to love (ok...maybe, love/hate :) so I will stick to it.
I want to become more aware of my eating habits and be more conscious of eating healthy. I would like to try incorporating a lot more meatless meals and fish - a lot more veggies. I've really been wanting to try making black bean burgers. It may be a little challenging way of eating, but worth it.
I want to incorporate a more wholehearted approach to living. I want to amp up my creativity. I want to fully live this life...not be a bystander.
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love, love, love to hear from you...thanks for taking the time! :-)