What do you wish for your health & wellness?
This fits in my life right now as I just made a commitment to get back to my pilates class. I have also talked one of my friends into joining a kickboxing class. I already know my pilates class will get me back into shape, but I am really loving this kickboxing class. It is very tough - very tough - but you just know it is going to work!! If I'm going to be working out for an hour, I want to know that is it something that is going to make a difference.
I wish to continue building a healthy lifestyle to feel fit & fabulous!
I know when I get in the groove of working out that better eating habit naturally take place. Working out definitely makes me think twice about what I choose to eat since I realize what it takes to burn off that number of calories. I feel better mental & physically so I wish to continue working out and feeling better about me.
What do you wish? WISH HERE!
As you wish for yourself, so I wish for you!